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TrailTalk Idaho

Telehealth is available statewide and Walk-and-Talk Therapy is available in person in Ketchum and Hailey.

Statewide Telehealth

Secure virtual sessions for adults throughout Idaho, making it easy to get the support you need, from wherever you feel most at ease.

Walk-and-Talk Therapy in Ketchum and Hailey

If you live in the Sun Valley area, we start out with telehealth sessions. Then every few months, I travel to Wood River Valley to offer in-person walk-and-talk sessions. These are perfect for anyone who feels more comfortable opening up outside, with the rhythm of movement and the calm of nature.

Is walk-and-talk therapy available beyond the Sun Valley area?

Not at this time. However, I've seen many types of clients benefit from telehealth therapy. I'm able to use a variety of modalities virtually to best support clients.

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Can I start with telehealth and then do walk-and-talk later?

Absolutely. Many clients begin with virtual sessions and schedule walk-and-talk intensives when I’m in the Wood River Valley.

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Q: You offer Telehealth all through Idaho but only walk and talk in the Ketchum area?

A. Yes. I am currently only visiting the Wood River Valley at this time. 

Q: Can I start with telehealth and then do walk-and-talk later?

A: Absolutely. Many clients begin with virtual sessions and schedule walk-and-talk intensives when I’m in the Wood River Valley.

Q: How often are in-person sessions offered?

A: I return to Ketchum and Hailey every few months for 1–2 weeks at a time. Join the list to be notified of upcoming dates.

Q: Do you prescribe medication?

A: Yes, when appropriate. I take a conservative, collaborative approach—prioritizing therapy, lifestyle changes, and holistic strategies first, and considering medication when it’s clinically warranted.

Q: Who do you work with?

 

A: High-functioning adults and teens seeking mindful, nature-based support, including EMDR intensives, emotional tune-ups, lifestyle-focused care, and talk therapy in motion.

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