Emotional Support Resources During COVID-19
The coronavirus is spreading rapidly in Utah, and while our physical health may be at risk – our mental health is vulnerable as well. Here are a few resources from our team to help you and your loved ones stay mentally well:
If you can’t reach a Trailtalk therapist or need immediate help, please call 833-SPEAKUT. This line is available from 8 am to 11 pm.
If you are in crisis, call the 24/7 free and confidential Utah Crisis Line, in association with the National Suicide Prevention Lifeline, at 800-273-TALK.
Encourage youth to download the SafeUT app on their phone to access real-time crisis intervention through live chat.